Twas the week before Christmas with your schedule a blur, you chose to stay grounded and knew movement & meditation would be the cure…

Begin the evening with Chase’s 45 minute signature full body class blending low impact movements, targeting your core & building strength with your favorite barre-inspired burn. The energy will be high, but post-sweat we’ll settle together into an immersive and meditative sound experience led by Arianna - basking in the soothing sounds of crystal bowls, chimes, and other various highly resonant instruments. The perfect practice to bring your body into a deep state of relaxation and prepare for a restful night's sleep.